Subjects 04 SciencesIB diploma course · Higher level
Sports, Exercise and Health Science HL. The whole course, unit by unit. Open each lesson for explanations, practice, review and exam-ready resources.
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Paper 1A strategy
Paper 1A strategy 0 %
0 of 69 lessons complete
Assessment
Skills in the study of SEHS
A.1 Communication
B.1 Generating movement in the body
C.1 Individual differences
B.2 Forces, motion and movement
A.2 Hydration and nutrition
C.2 Motor learning
B.3 Injury
C.3 Motivation
A.3 Response
C.4 Stress and coping
C.5 Psychological skills
All 01 Assessment02 Skills in the study of SEHS03 A.1 Communication04 B.1 Generating movement in the body05 C.1 Individual differences06 B.2 Forces, motion and movement07 A.2 Hydration and nutrition08 C.2 Motor learning09 B.3 Injury10 C.3 Motivation11 A.3 Response12 C.4 Stress and coping13 C.5 Psychological skills
01 Assessment 7 lessons · 7 units
Unit 04
Internal assessment: the scientific investigation 0 /1
Unit 05
The collaborative sciences project 0 /1
Unit 06
Command terms and assessment objectives 0 /1
Unit 07
Using the SEHS data booklet 0 /1
02 Skills in the study of SEHS 7 lessons · 7 units
Unit 01
Tool 1: experimental techniques 0 /1
Unit 02
Inquiry 1: exploring and designing 0 /1
Unit 03
Inquiry 2: collecting and processing data 0 /1
Unit 04
Tool 2: technology 0 /1
Unit 05
Inquiry 3: concluding and evaluating 0 /1
Unit 06
Tool 3: mathematics 0 /1
Unit 07
Nature of science in SEHS 0 /1
03 A.1 Communication 6 lessons · 6 units
Unit 01
A.1.1a Nervous system control of physiological responses 0 /1
Unit 02
A.1.1b The endocrine system and hormones 0 /1
Unit 03
A.1.2a Homeostasis and negative feedback 0 /1
Unit 04
A.1.2b Acute responses and adaptation to environment 0 /1
Unit 05
A.1.3a Cardiovascular transport 0 /1
Unit 06
A.1.3b Respiratory system and gas exchange 0 /1
04 B.1 Generating movement in the body 6 lessons · 6 units
Unit 01
B.1.1a Anatomical position, planes, axes and movement terminology 0 /1
Unit 02
B.1.1b Anthropometry and ergonomic design 0 /1
Unit 03
B.1.2 Connective tissues and joints 0 /1
Unit 04
B.1.3a Muscular function 0 /1
Unit 05
B.1.3b Sliding filament theory 0 /1
Unit 06
B.1.4 Levers in movement and sport 0 /1
05 C.1 Individual differences 4 lessons · 4 units
Unit 01
C.1.1a Personality and trait approaches 0 /1
Unit 02
C.1.1b Social learning theory and personality change 0 /1
Unit 03
C.1.2a Mental toughness 0 /1
Unit 04
C.1.2b Self-fulfilling prophecy, learned helplessness, health outcomes and attribution theory 0 /1
06 B.2 Forces, motion and movement 8 lessons · 8 units
Unit 01
B.2.1a Newton's laws, linear and angular motion 0 /1
Unit 02
B.2.1b Momentum change, impulse and collisions 0 /1
Unit 04
B.2.1d Work, energy and power 0 /1
Unit 05
B.2.2a Projectile motion 0 /1
Unit 06
B.2.2b Environmental conditions and external forces 0 /1
Unit 07
B.2.2c Buoyancy, lift and drag 0 /1
Unit 08
B.2.3 Movement analysis and its applications 0 /1
07 A.2 Hydration and nutrition 6 lessons · 6 units
Unit 01
A.2.1 Water and electrolyte balance 0 /1
Unit 02
A.2.2a Macronutrients, fuelling, LEA and RED-S 0 /1
Unit 03
A.2.2b Micronutrients and the gut microbiome 0 /1
Unit 04
A.2.3a Energy systems and the energy continuum 0 /1
Unit 05
A.2.3b VO2 max and endurance performance 0 /1
Unit 06
A.2.3c Lactate inflection point and EPOC 0 /1
08 C.2 Motor learning 5 lessons · 5 units
Unit 01
C.2.1a Learning versus performance and competing models 0 /1
Unit 02
C.2.1b Non-linear pedagogy 0 /1
Unit 03
C.2.1c Linear pedagogy 0 /1
Unit 04
C.2.1d Psychological refractory period and transfer of learning 0 /1
Unit 05
C.2.2 Attentional control 0 /1
09 B.3 Injury 4 lessons · 4 units
Unit 01
B.3.1a Causes of injury and types of trauma 0 /1
Unit 02
B.3.1b Chronic and overuse injury 0 /1
Unit 03
B.3.2a Lowering injury risk 0 /1
Unit 04
B.3.2b Treatment, concussion management and staged return to activity 0 /1
10 C.3 Motivation 5 lessons · 5 units
Unit 01
C.3.1a Need achievement and goal orientation theory 0 /1
Unit 02
C.3.1b Problems of high ego orientation 0 /1
Unit 03
C.3.2a Self-determination theory and the motivation continuum 0 /1
Unit 04
C.3.2b The six SDT mini-theories 0 /1
Unit 05
C.3.3 Motivational climate 0 /1
11 A.3 Response 5 lessons · 5 units
Unit 01
A.3.1 Qualities of training and programme design 0 /1
Unit 02
A.3.2a Health benefits of being active 0 /1
Unit 03
A.3.2b Prescribing exercise for specific populations 0 /1
Unit 04
A.3.3a Fatigue: origins and mechanisms 0 /1
Unit 05
A.3.3b Recovery from exercise 0 /1
12 C.4 Stress and coping 3 lessons · 3 units
Unit 01
C.4.1 Arousal and anxiety 0 /1
Unit 02
C.4.2a Stressors and coping strategies 0 /1
Unit 03
C.4.2b Controllability and effectiveness of coping strategies 0 /1
13 C.5 Psychological skills 3 lessons · 3 units
Unit 01
C.5.1a Goal setting 0 /1
Unit 02
C.5.1b The goal-setting paradox and goal adjustment 0 /1
NEXT Turn the syllabus into a daily plan
69 lessons.one. Every lesson opens with a teaching video and an audio episode, both free and public, and the notes, flashcards and exam-style questions sit underneath them. Nothing to set up first.